Showing posts with label training camp. Show all posts
Showing posts with label training camp. Show all posts

Sunday, April 3, 2016

Adrien Broner Scores Controversial Win Over Ashley Theophane


Ashley Theophane and Adrien Broner
 
Troubled boxer, Adrien Broner, 26, scored a 9th round stoppage over underdog, Ashley Theophane, 35, in Washington, DC this past Friday night. Broner hit Theophane with a low blow to his genitals, which caused him to put his hands up and hunch over. The referee misinterpreted it and in a controversial decision being slammed on social networking, gave Broner the stoppage. Theophane tried to explain to the referee he was not asking for the fight to be stopped. However, the referee refused to listen, ending the bout prematurely. 

While Broner did dominate for much of the fight, you never know, Theophane may have scored a knock out, clipping him when he was momentarily off guard. Theophane did not look to be in mortal danger. Therefore, the fight could have continued. Maybe Broner will give him a rematch, but he doesn't usually extend that offer to opponents he has already fought.

 


Photos from the Broner v. Theophane fight

How did Broner dominate in this fight? Broner took out his rage for former mentor, Floyd Mayweather, on the latter's protégé, Theophane. It was like Broner snapped and kept picturing Mayweather instead of Theophane in the ring. It was like a case of sibling rivalry gone wild. Broner is exhibiting signs of jealousy and abandonment, as Mayweather, who once took Broner under his wing as his heir apparent, has embraced Theophane and Gervonta Davis instead as his new boxing protégés, signing both to Mayweather Promotions. 

Broner was signed to rival Golden Boy Promotions, but has now started his own company, About Billions. Mayweather understandably put his boxer's signed to Mayweather Promotions first. Broner was genuinely hurt and tearful about comments Mayweather made criticizing his lifestyle and the negative attention it attracted. This was his motivation for fighting the way he did during the Theophane bout.  


Broner v. Theophane fight
 
On the under card, 21-year-old newbie Davis won his fight against Guillermo Avila in convincing fashion, unleashing a flurry of shots that won him a TKO in the 6th round. Davis has a lot of potential and exhibits a steady tenacity in finishing opponents in the ring [Boxer Adrien Broner On The Verge Of Tears Slams Former Mentor Floyd Mayweather (Video)]. The Davis v. Avila fight was a clean finish in what was a clear cut win. 

It was another story regarding the Broner vs. Theophane fight. It was not a clean win for Broner, who had already drawn criticism from fight fans for failing to make weight for the fight. Broner missed the 140 pound limit, weighing in at 140.4, whereas Theophane accurately made weight. Broner was given 2-hours to shed the additional weight, but didn't even bother to return to be weighed again. 

 

Broner v. Theophane fight
 
As a result, Broner, was stripped of his WBO belt. Even with his win last night, the title still remains vacant, meaning he is not the champion. All over .4 pounds which is being interpreted by many online, who have voiced the opinion in articles and on social networking that Broner is not taking his job as a boxer seriously. 

In past fights, Broner was apparently training at Pizza Hut (LOL) as he posted a photo of himself eating fast food and bloated, which you can only do to limited degrees when not in training camp (this led to boxer Marcos Maidana beating the hot wings and pepperoni right out of Broner in the former's win). It's a shame that Broner does not take his job more seriously, as the Judiciary Report has maintained for years that he has boxing talent (credit where credit is due). 


Adrien Broner being fed fast food by his fiancée in 2014

In a tweet on the website Twitter, I stated two weeks before the fight that Broner looked too big for the bout. Broner didn't look out of shape. The muscle definition was there. However, he was top heavy. Broner's torso was too big for his weight class and as a result, 2-weeks ago he did not look like a lightweight boxer. Broner looked more like a middleweight. Broner was also retaining water in the face and torso, clearly due to alcoholism (Broner was arrested and convicted of drunk driving last year and sentenced to 6-months probation and community service).


My tweet on Twitter 2-weeks prior to Adrien Broner not making weight, being stripped of his title and fined $50,000
 
Broner's trainer was unable to fully correct this issue in time for the fight, as Broner did not make weight, resulting in him being stripped of his title, as mentioned above. Broner's eyes have also been looking very sad and troubled these past few weeks, due to personal and legal issues outside the ring:

 

Adrien Broner
 
Theophane is also a good boxer, but I would like to see him increase his punching power. Theophane needs an expansion of his punching power. There are exercises one can do, focusing on the center of balance and inertia coupled with resistance, in pulling up punches, especially from one's core, then firing them off. Then after much practice, it becomes instinctive. Athlete who perform on instinct have better results in play.

For failing to make weight, Broner had to paid Theophane $50,000 in order for the fight to continue as scheduled. Therefore, Theophane will get his purse plus the additional $50,000. Not bad for a night's work (that was actually months of hard work work).

In the month leading up to the fight, I watched training videos posted online for both Theophane and Broner. Theophane worked much harder than Broner and put way more into training camp. I am of the belief, Theophane, put too much into the training camp and it took its toll. By fight night he looked exhausted before the first bell had even sounded. He looked anemic in the days leading up to the fight due to his rigorous roadwork and overall hectic training schedule. I'm my humble opinion, the road work, sparring sessions, conditioning and strength training went to excess. 


Ashley Theophane ran for many miles in the Nevada mountains on a regular basis in preparation for the fight

A few days before the fight Theophane posted a photo of him running many miles and he looked gaunt. He also appeared emotionally drained from the training camp and comments being made, as from the outset he was the underdog and received a significant amount of taunting from Broner, those in his camp and his rival's fans. He took it to heart and you can't afford to do that. In boxing, such taunts are a mind game. 

Theophane is to be commended for his gargantuan effort. However, Mayweather in the last couple years of his career commented on "training smarter" in relation to camp being less strenuous in certain ways, but more effective. A balance needs to be struck regarding many boxers and what goes into training camp, so they don't overdo it and harm their hearts. This is especially true for heavyweights, as they are larger, tend to lift massive weights and do road work, all of which can overwork the heart, creating damage.  

At the end of the bout Broner called out Mayweather for a fight. This led to Mayweather laughing till he cried (and on camera). Broner was also laughed at and booed by the crowd, then mocked on social networking for his comments regarding fighting Mayweather. Ironically, Broner also stated he grew up poor eating "cornflakes and water" which was the same thing Theophane had stated about himself months prior.
 

Wednesday, March 16, 2016

Is Amir Khan Bulking Up For The Canelo Fight The Right Approach


Saul "Canelo" Alvarez and Amir Khan

29-year-old British boxer, Amir Khan (31-3) has been piling on the pounds to fight muscular, solid 25-year-old Mexican boxer, Saul “Canelo” Alvarez (46-1). Some boxing pundits agree with Khan’s decision, while others do not think it is the best course of action. Some are of the belief more weight will give Khan more cushion to absorb blows. However, what is 10 pounds going to do against a man you would think can punch through steel when he hits people in the ring, due to his knockout ratio. Undefeated boxer, Floyd Mayweather, warned regarding Khan taking on Canelo and bulking up, stating if you are not used to fighting at a heavier weight, it can prove difficult.


Canelo is projected to be in the 160s weight range, while Khan is at 147 pounds for the fight

Many have emphasized Khan’s quick hands, which are indeed an asset in boxing. It is great for stealth shots and registering punches as points. However, it is not enough, because no matter how fast you are, if you get clipped and your chin is known as your Achilles heel, it can result in a knockdown or worse, a knockout. Canelo knows Khan has experienced chin trouble in previous fights and will be aiming for his chin like it has a big bull’s eye on it with a sign that says “punch here.” 


The only fight Canelo has lost thus far is his bout against Floyd Mayweather. If you take a good look at Mayweather’s physique, he’s not overly muscular nor is he massive. He didn’t bulk up for the Canelo fight. Then again, Canelo was somewhat smaller then. Mayweather usually fought in the 140s (weight). Compared to a middleweight or heavyweight, that is a trim and toned athlete, not a hulking one. However, Mayweather’s accurate punching and evasive defensive skills are what won him the Canelo fight.


 
Khan seeks to use said fight as his blueprint for the his scheduled Canelo bout, but that’s easier said than done. Many have tried to emulate Mayweather’s defensive style and didn’t match it. Additionally, Canelo has gotten bigger, stronger and trickier since that fight. Canelo’s unpredictability in the ring is one of his greatest assets, as seen in the James Kirkland fight.

Saturday, March 12, 2016

Showing Up Too Late To The Fight (Boxing)

A Question Of Pace And Endurance

Adrien Broner's fight against Shawn Porter (LOL)

Sometimes, for whatever reason, some boxers show up too late to the fight. No, not late for the ring walk. I'm referring to some boxers saving everything energy-wise for the last couple rounds of the fight, then failing to get the knockout and losing on points. This was the case in the Adrien Broner v. Shawn Porter fight. Broner, who is a very talented boxer, waited until the last two rounds to really go at Porter, who had boxed steadily and consistently throughout the bout, registering and accumulating vital points. 

Towards the end of the fight, Broner was able to register a punch that resulted in a knockdown, but not knockout. Porter ended up winning on points. I've seen some boxers pace themselves this way and it can cost the fight, as an opposing pugilist who recognizes this early on will outpoint or knock them out. 

Adrien Broner's next fight is against British boxer, Ashley Theophane, on April 1, 2016 at the DC Armory in Washington, DC. Tickets are available online. The fight will be televised on Spike in the U.S. (9PM Eastern Time). Theophane will likely be studying Broner's fights against prevailing boxers Maidana and Porter as a blueprint, in the hope of taking Broner's WBA Junior Welterweight belt.

On the opposite side of the spectrum, some boxers "throw the kitchen sink" at their opponent from the opening bell. Sometimes they get the knockout in the first couple rounds, but other times their opponent proves durable, causing them to run out of steam early, due to expelling so much effort straight out of the gate. Do not use all your strength in the opening rounds or save it all for the closing rounds. Aim for an even keel.

Pace and endurance are important for this reason. Boxers need proper conditioning and strength training to go the distance under any circumstances. Proper conditioning improves stamina, creating an even distribution of strength and durability, resulting in endurance throughout the fight. Build up your strength to the point that you can fight with evenness and the constant application of pressure. 

Friday, February 26, 2016

Amir Khan Bulking Up For Canelo Alvarez Fight But Will It Be Enough

 

Canelo Alvarez

Bolton born boxer, Amir Khan, has taken the fight of his life, in pursuing and agreeing to contractual terms to fight potent Mexican pugilist, Saul "Canelo" Alvarez, who has won 46 of 48 fights, with only 1 draw and 1 loss to Floyd Mayweather, which is an excellent record the red-haired fighter has worked very hard for in his career. Many in the boxing world were shocked at the announcement of the Canelo v. Khan fight for a number of reasons. 

The catch weight for the fight is 155 pounds (each boxer must weight 155 pounds at the official weigh-in). Khan is used to fighting at 140 and in that range. Canelo on the other hand is used to fighting at between 160-170. However, many in boxing are joking that Canelo will show up at the weigh-in having come down from 160 to 155, but on fight night will weight 170. Between the time immediately proceeding weigh-in and fight night, Canelo is going to eat 50 Enchiladas, Huevos Rancheros and Carne Asada - and Mexican food is delicious - then try to punch a hole in Khan (LOL I'm kidding). 


Canelo

Canelo is a muscular, solid boxer, who is a great power puncher. Canelo can also take punches as well. It's a dangerous combination in a fighter, as Canelo's opponents end up staring at a boxer who can give and take punishment in the ring and you don't truly find out how hard he hits until the punches start flying and landing on fight night. Canelo is also very tricky and unpredictable. 

When you're not sure what combination a fighter, such as Canelo, is going to use and where he is going to hit you (left hook, right hook or body shot ect...) it will throw you off in the ring and leave you open to a surprise attack that results in a knockout. And in boxing, all it takes is one punch...

Amir Khan (left) is bulking up, gaining more muscle and definition. Amir has clearly been demolishing plates of Sticky Toffee Pudding (kidding). However, about a year ago when I was on Khan's Instagram page, he had a massive piece of chocolate cake, bigger than the WBC belt, on his plate, about to devour it in a Manchester cake shop (LOL).

Khan has been fighting with a more lanky, wiry frame, but he has very quick hands and moves well in the ring. When you have a boxer capable of great output, said fighter can outpoint opponents by landing more clean shots for the decision at the end of the fight (provided they don't get knocked out - a knockdown is one thing, but a knockout is quite another). 

It's also a known and regrettable fact that Khan's chin can't take much punishment and it resulted in him hitting the canvas in two notable knockouts. For Khan to have a real chance he would have to stick and move (run) the entire fight, running around the ring like Usain Bolt to stop Canelo from catching him with a massive punch. And once again, in boxing, all it takes is one punch...   
 
Amir Khan (right) and basketball star Steph Curry. Amir is gonna have to be "360 with the wrist" like Steph because Canelo is dangerous in the ring.

Boxers such as Floyd Mayweather and Leo Santa Cruz have also been quick to point out the relevant fact that Khan is jumping up two weight classes to fight Canelo and if you are not used to fighting at a certain weight, it will create difficulties for you in the ring. Many accomplished boxing trainers have pointed out this fact as well in interviews, regarding the Canelo v. Khan fight. In this Khan is taking a massive risk. For the foregoing reasons Khan is firmly the underdog.

Side Bar: one of the strongest chins in all of boxing is Canadian-Haitian Bermane Stiverne, who is as tough as nails.

Thursday, February 25, 2016

Why Do Boxers Grow Out Their Beards During Training Camp

Does It Help Them Box Better Or Deflect Shots (LOL)

 
 
Heavyweight world champion Tyson Fury with his beard (in training camp) and with it shaved down in the ring 
 
I've noticed a number of professional boxers grow out their beards during training camp. I jokingly thought to ask, does it help them fight better. However, I know better. It has to do with a mentality and getting in the zone. Boxers get into a mind state where grit and hardness become assets in training, in order to adapt to tough and trying conditions. It's a form of deprivation. Some boxers deprive themselves during training camp. During training they go back to the basics of life.  


Ashley Theophane (left column) and Adrien Broner (right column) set to square off on April 1, 2016 in at the DC Armory in Washington, DC. Before and after training camp photos shows them without and with beards.

Former world heavyweight champ Lennox Lewis stated of training camp, "You have to sacrifice things when you are going to the top and are at the top." He further stated, "I used to go away to the Poconos Mountains to train for months. I was fortunate to have a mother come with me and make sure my meals were set in the training camp and so she sacrificed with me. This is part of the game."

Friday, March 20, 2015

Floyd Mayweather And Manny Pacquiao Go 'Rocky' (Video)

Top boxers Floyd Mayweather and Manny Pacquiao are currently in training camp preparing for the biggest bout of their professional careers. The pugilists are scheduled to square off on May 2, 2015 in Las Vegas, Nevada in what is being billed the fight of the century.


Floyd Mayweather chopping wood

Both Mayweather and Pacquiao posted items on social networking that are a throwback to the boxing movie "Rocky." Mayweather released a video of himself chopping wood in the backyard of his Las Vegas mansion. People on social networking began comparing it to movie scenes from  "Rocky IV" where the lead character opted for natural training (For background information see last year's Judiciary Report article "'Rocky IV' Highlights The Advantages Of Contrasting Training Methods").


Manny Pacquiao tweets song title "The Eye Of The Tiger"

Pacquiao tweeted an item on the social networking website Twitter, featuring himself working out in the gym and added the words "The Eye Of The Tiger" which is the title of the massive, multi-platinum 1982 hit song taken from the "Rocky III" soundtrack, performed by talented group Survivor. The "Rocky IV" soundtrack also contains the poignant 1985 Survivor hit "Burning Heart."

Side Bar: Manny loves to sing. He recently bought a Beverly Hills mansion that has a recording studio in it. Will Manny remake "The Eye Of The Tiger."


Side Bar 2: Floyd has been on FaceTime with NFL football star Tom Brady. Watch Tom try to convince Floyd to deflate his gloves. Signed, bitter Dolphins fan (I'm kidding).

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